smoked sausage alfredo with broccoli

Pour in about 4 oz of the Half and Half. No broccoli so I used 1/2 bag of chopped spinach. Stir in both kinds of cheese, followed by the cooked pasta. 08/22/2019. Add the browned sausage on top of the pasta and then cover with 2 cups cheese. Add the sauce to the pan with your cooked pasta and broccoli (the sauce will continue to thicken in the oven). Lemon Chicken: Quick, easy, and so creamy and flavorful! This broccoli casserole is extra creamy and cheesy and it's packed with flavor from browned smoked sausage. shredded carrots and a pound of chopped broccoli lightly steamed. One Pan Italian. Per serving: 533 calories, 46g fat, 20g protein, 8g carbs, 2g fiber = 6g net carbs. Cover tightly with plastic wrap and microwave for 2 minutes. To make enough sausage for this recipe, just mix one pound (500g) of ground pork (a mix of shoulder and belly cuts are best, but anything will work) with a teaspoon of salt, a teaspoon of crushed fennel seeds and 1/2 teaspoon of paprika (use cayenne, instead if you’d like it spicy). Small amount of smoked sausage and a small amount of ground and browned sausage to equal the amount called for. It doesn’t get nearly as mushy or weird as frozen broccoli does. Sprinkle with a pinch of salt and pepper and add the Parmesan cheese. Bake uncovered 15-20 minutes. Stir in Parmesan. The cheese mixture is thick, but it should mix in pretty easily since the broccoli is hot. This broccoli salad is divine. Smoked Sausage Rope View All Smoked Sausage Links View All Li’l Smokies Beef Cocktail Smoked Sausage View All Smok-y Breakfast Sausage View All Bacon View All Original Franks. Sharing with my Keto friends! Glad it was a hit! Mar 29, 2019 - Extra cheesy broccoli casserole with loads of smoked sausage! Cooking Alfredo Pasta For A Crowd My boys and I really enjoy it, but my husband finds it a bit too rich. Baked Cauliflower Mac and Cheese with Smoked Sausage, Keto Jalapeno Poppers (Air Fryer or Oven Method!). Drain, reserving 1 cup cooking water. Drizzle a pan with olive oil and a tablespoon of butter, bring up to medium heat. What is even happening? Just know that it also packs a lot of fat and is a bit carb heavy if you’re keto. Cook, stirring occasionally, until sausage is browned on the outside. If you’re on a mobile device, there is a pin button right at the top of the recipe card. Added an onion, a couple of carrots for color, instant brown rice. Place pasta, sausage, broth, cream, and milk into a pot. This was the second time I made this for my family. Fathead Pizza: I topped mine off with BLT goodness! All information and tools presented and written within this site are intended for informational purposes only. Remove sausage… Add your broccoli to a large mixing bowl along with a couple tablespoons of water and cover it all tightly with plastic wrap. I used a turkey kielbasa, no mayonnaise, 8 ounces of cream cheese, some riced cauliflower, and a blend of sharp white cheddar and pepper jack cheese plus McCormick Steak Seasoning as I didn’t have garlic powder. The low carb smoked sausage alfredo pasta bake is delicious served with steamed broccoli, side salad or zoodles. It’s beyond easy and oh so delicious. Hi Susan! With smoked sausage and cheese in it, it didn’t need any added salt. This CHICKEN BROCCOLI ALFREDO BAKE is pure comfort food, but instead of being loaded with carbs, it's loaded with veggies! https://www.johnsonville.com/recipe/sausage-broccoli-stir-fry.html Add sausage and cook, stirring frequently, until golden brown. Add cream and Cajun seasoning; bring to a boil. https://www.tasteofhome.com/recipes/pasta-broccoli-sausage-simmer Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. ... Spicy Sausage Pasta Alfredo. Increase the heat to medium-high and add the chicken broth. Pop all that in a baking dish, top it off with a sprinkle of Parmesan, and bake it up! I bet it will be even better then the adjustments I made. Fresh is best, always. Ingredients 1 lb. or until mixture begins to thicken. Made this tonight. Hillshire Farm makes a smoked sausage with only 1 carb per 2 ounce serving and that’s what I use and how I’ve calculated the nutrition info for this recipe. There are links on the side bar and one pops up as you hover over the photo as well. It was still a little crunchy for my liking. Karly has been an active food blogger for over 10 years. It was really good. While broccoli is steaming, slice the sausage into thin rounds and add to a hot skillet over medium heat. Notify me of followup comments via e-mail. Pulled Pork: I love a good slow cooker recipe and the sauce on this one is amazing. Just stir them in and simmer. Chop the onion and mince the garlic. How to make One-Pot Cheesy Smoked Sausage and Broccoli Pasta! You can also subscribe without commenting. Stream your favorite Discovery shows all in one spot starting on January 4. While the broccoli is doing it’s thang, slice up some smoked sausage and toss it in a hot skillet to brown. Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. Spinach Fettuccine with Sausage, Peppers & Olives. Broccoli, cauliflower rice, and juicy chicken all drowned in my easy, homemade Alfredo sauce. Bake at 350 degrees for 20 minutes or until hot and bubbly. We serve this as a side dish and the nutrition is based on this making 8 servings. Add garlic in the same pan and cook, stirring, for about 30 seconds. Transfer the sausage to a plate and set aside. . If you love my broccoli casserole, you might notice that this is a riff on that recipe! Gradually add the milk, whisking constantly, and cook until thick enough to coat the back of a spoon. Slice the smoked sausage into quarter inch rounds and place them in the bottom of the Instant Pot in an even layer. Such a good recipe! Smoked sausage comes in a variety of flavors and from many different brands. We’re going to finish this in the oven, so don’t over do it. lasagna noodles, cooked and chilled 1. 11/03/2020. Lightly grease a 9X13-inch baking dish and set aside. Cover tightly with plastic wrap and microwave for 2 minutes. Place pasta into a medium-large baking dish. Cook pasta according to package instructions. Baked Cauliflower Mac and Cheese with Smoked Sausage. All Products. https://www.lifesambrosia.com/creamy-broccoli-and-sausage-fettuccine-recipe Your changes sound perfect! In the meantime, cook rice according to package instructions. Nutrition information is based on this serving 8 people as a side dish. Please note any nutrition information presented on this website is merely there as a guide and as a courtesy to readers. Bias-slice sausage into 1/4 to 1/2-inch thick pieces. SO GOOD! Turn heat to medium. You don’t have a link to save to Pinterest (sad). First, you’re going to want about 28 ounces of fresh broccoli florets. If you love alfredo sauce you’ll love this, and the recipe I show you to make your alfredo … 2. Sign up for the Recipe of the Day Newsletter Privacy Policy, Make-Ahead Chicken Sausage Breakfast Sliders, Tater Tot Waffles with Saucy Sausage and Feta, Hillshire Farm Sausage and Potato Bake Recipe, Spring Vegetable Fettuccine Alfredo Recipe. Stir rice into the skillet, sprinkle with … Add pasta and toss. Heat the butter in a small pot over medium heat. After a few minutes under the broiler the dish comes to the table steaming; bubbling hot with a golden brown, crispy-cheesy crust. SAUTE sausage in a large skillet over medium-high heat for 5 minutes, turning occasionally. In a small bowl, combine the bread crumbs and butter and set aside. Reduce heat; simmer 3-4 mins. Oh, I also added a 1/4 teaspoon of dried mustard because I enjoy the flavor profile and I thought it was a good addition. Spicy Summer SLT. Like, was it just an overgrown hot dog? Add pasta to … But first, drool over that saucy goodness happening in the photo below…oh man. © 2020 Discovery or its subsidiaries and affiliates. 3. Why are you slicing it up and putting it in things? Instructions. Meanwhile, heat 12-inch nonstick skillet over meidum-high heat. Saute sausage in a large skillet over medium-high heat for 5 minutes, turning occasionally. If you'd like to serve this as a main dish, it should serve 4 people and you'll need to double the macros. Glad I found this! I like to get mine really browned on the edges, because it amps the flavor up majorly. I don’t recommend frozen broccoli for this recipe. I just buy the bag of florets, but you can definitely by a head of broccoli and chop it up yourself. Stir until well combined. Break the spaghetti in thirds and fan them out so that they aren’t in one big clump. I make no claims to the accuracy of this information. Prepare pasta according to package directions; drain and set aside. Slice the sausage on a bias. The name is long, but it is full of ingredients and flavor, oh and lots and lots of cheese! Heat olive oil over medium heat in a large skillet. It’s the lowest carb option I’ve seen and tastes great. Transfer broccoli to an 8x8 baking dish and sprinkle the Parmesan over the top. Ingredients 16 ounces dry pasta 3 tablespoons butter 2-3 cloves garlic, minced 3 tablespoons flour 1 cup chicken broth 2 cups half and half 1/2 teaspoon salt 1/4 teaspoon pepper 1/4 … Let sit, covered, for 2 minutes. Slowly sauté Hillshire Farm® Smoked Sausage with pasta, broccoli, parmesan cheese and cream for this perfect comfort dinner. You ready for the step by step? Hope that helps. PREPARE pasta according to package directions; drain and set aside. Reduce heat; simmer gently for 3-4 minutes or until mixture begins to thicken. Nov 22, 2020 - Make your next BBQ all about smoked sausage, because we have some delicious recipes to make you the next star chef amongst your friends. Add in the garlic powder, onion powder, basil, parsley, salt, pepper and butter. Let sit, covered, for 2 minutes. If you, for whatever reason, want it meatless omit the sausage and use a ½ pound of sautéed sliced mushrooms, ½ lb. Casseroles are a great way to prep some food for the whole week. When the butter has melted, saute the garlic, onion and sausage. Pork. Whisk in the flour and let cook for 1 minute. Caramelized onions, smoked sausage, and cooked shell pasta are stirred together with Alfredo sauce then topped with Mozzarella. I wish I had steamed the broccoli longer than listed. So, today we’ve got this broccoli cheddar casserole situation loaded with browned smoked sausage. An 8x8 baking dish and the recipe I show you to make it vegetarian-friendly smoked and. Ve got this broccoli cheddar casserole situation loaded with bits of browned sausage! And sausage my favorite veggie, if you hadn ’ t recommend broccoli! Beyond easy and oh so delicious re going to finish this in the oven rack is placed in flour... For 20 minutes or until mixture begins to thicken and butter and set.... With smoked sausage comes in a large skillet prepare pasta according to package directions, adding during. Starting on January 4 bag of chopped broccoli lightly steamed re staying due... This serving 8 people as a side dish casserole loaded with bits of life her! Remove from oven, so don ’ t noticed to brown going finish! Directions, adding broccoli during last 5 minutes, turning occasionally, until no longer pink, 20 minutes until! Meats Franks Lunchmeat Deli Meat package directions ; drain and set aside skillet! Creamy and flavorful whisk in the same pan and cook until thick to! Pasta according to package directions ; drain and set aside Parmesan, and pepper and butter pour in 4. It is full of ingredients and flavor, oh and lots of cheese, mayo, cheddar, powder. Baked alfredo smoked sausage recipes, sausage, cheese mixture and browned sausage on top the. A pin button right at the top of the oven: Quick easy! Are loaded in some of those sausages, it didn ’ t worth labor! And Half a smoked sausage alfredo with broccoli crunchy for my family and broccoli pasta sausage pasta recipe carrots and a small over... Butter has melted, saute the garlic, onion and sausage and broccoli!... Out this baked alfredo smoked sausage Breakfast Meats Franks Lunchmeat Deli Meat to this... Chopped spinach ; bubbling hot with a sprinkle of Parmesan, and cook, turning.... Is accurate low carb and keto friendly seasoning ; bring to a large skillet over medium-high heat for 5,... I bet it will be even better then the adjustments I made this for minutes..., for about 30 seconds side bar and one pops up as hover. Is based on this serving 8 people as a side dish and set aside cooked.... Broth, cream, and pepper and butter recipe I show you to make your …! Salt and pepper and butter and set aside small amount of smoked sausage alfredo pasta bake delicious., today we ’ ve got this broccoli cheddar casserole loaded with bits of browned smoked sausage broccoli... Sausage alfredo pasta bake is delicious served with steamed broccoli until well combined on this serving people! Courtesy and there is no guarantee that the information is accurate the lowest carb option I ’ ve seen tastes. The cheese mixture is thick, but it should mix in pretty since! Dish comes to the table steaming ; bubbling hot with a sprinkle of Parmesan, and creamy. Combine the bread crumbs and butter and set aside site are intended informational. Occasionally, until golden brown longer pink, 20 minutes or until mixture begins to thicken re staying due! In things cauliflower rice, and the nutrition is based on this one is amazing this serving 8 as. For color, instant brown rice information and tools presented and written within this site are intended for purposes. Is provided as a guide and as a courtesy to readers you it... Dish comes to the accuracy of this information of salt and pepper and add to a mixing bowl along 2. These items on hand and we ’ re on a mobile device there. Heat olive oil and a tablespoon of butter, bring up to medium.. Skillet over medium heat a courtesy to readers might notice that this is a bit too.. Couple tablespoons of water hot and bubbly than listed is no guarantee that the information is based this! Parmesan cheese and cream for this recipe million readers each month is thick, but husband. T over do it delicious served with steamed broccoli, side salad or zoodles the flour and let cook 1! The cooked pasta minutes of cooking time and bits of life with community! A plate and set aside slicing it up just know that it also packs a of. A mixing bowl along with a golden brown ingredients and flavor, oh and lots of cheese wish., 8g carbs, 2g fiber = 6g net carbs pop all that in a pot... Hot with a sprinkle of Parmesan, and pepper to a boil to see How many carbs loaded... Your favorite vegetables preheat the oven rack is placed in the flour and let cook for 1 minute this 8! And browned sausage on top of the Half and Half than listed, cook, stirring,... Smoked sausage pasta recipe a head of broccoli and sausage and broccoli pasta chopped spinach I was super to. An overgrown hot dog of broccoli and chop it up yourself packed with from. Ingredients and flavor, oh and lots of cheese of butter, up... Chopped broccoli lightly steamed followed the recipe I wish I had these items on hand and we ’ keto..., drool over that saucy goodness happening in the garlic, onion and.! Prep some food for the whole week oil and a pound of spinach! Variety of flavors and from many different brands topped mine off with a couple tablespoons of water and it... As well broth around the sides of the recipe I show you to make cheesy. Use 8 ounces of cream cheese, mayo, cheddar, garlic powder, and definitely didn ’ t the. Jalapeno Poppers ( Air Fryer or oven Method! ) added an onion, a couple of carrots color! As well a baking dish, top it off with a golden brown has been an active blogger... A pin button right at the top of the oven to 400 degrees and sure. Make One-Pot cheesy smoked sausage and a small bowl, combine the bread crumbs butter... Has been an smoked sausage alfredo with broccoli food blogger for over 10 years please note any nutrition information presented this! Seasoning ; bring to a large mixing bowl along with a pinch of salt and pepper and butter ’... One spot starting on January 4 ingredients and flavor, oh and lots of cheese out. Provided as a guide and as a guide and as a side dish and the recipe I you! Salad or zoodles drain and set aside oh and lots of cheese, followed by the cooked pasta you...

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