bisi bele bath vismai food

Bisibelebath is one of the popular recipes from the Karnataka cuisine. Satisfies both the body and soul. Lentils and vegetables then mix together. Bisi bele bath to me is a special vegetarian weekend lunch. Use short grain rice variety for best results. (13) Switch off the flame and prepare for tempering. The post was a healthier twist to the regular Pongal Recipe which primarily uses rice. This is one dish you cannot miss! Share on Twitter. I have used carrots, peas and green beans. Add the mustard seeds, cumin seeds, asafoetida cashews and curry leaves. Its the Karnataka Byadagi chillies. It is served as a main meal along with some papads. Now, pressure cook the vegetables and keep aside. Grind this a blender with coconut, ½ cup of water to a smooth paste and set aside. (5) Also, pressure cook the tuvar dal with 1 cup of water (3/4 : 1). With step by step pictures and video. In a small pan for tempering, heat ghee or clarified butter.Crackle mustard seeds, roast chana dal and hing along with peanuts and curry leaves. Add tamarind paste, haldipowder, red chilli powder and the bisi bele bath powder. Site setup by Nikhil Shiv Log in. Suresh Chakravarthi’s Bisi Bele Bath Lunch Box Recipes in Tamil on Chak’s Kitchen. We paired the broken wheat Bisi bele bath with the usual favourite accompaniments of my husband – Finely chopped onions mixed in curd and topped with generous amount of coriander leaves. Grind this a blender with coconut, ½ cup of water to a smooth paste and set aside. Mainly it is prepared from cooked rice, cooked lentils, vegetables and some spices. stir very well. Firstly, dry roast all the ingredients are given under bisi bele bath powder one by one until a nice aroma comes and browned. the bisi bele bath masala is a special spice blend which gives a lot of depth and flavor to this dish. The flavors come from the bisi bele bath masala and the tempering added towards the end. During weekends I prepare it elaborately by making the fresh masala. Once they crackle, add hing. However, comfort food here is given a healthy twist with the addition of Samba Wheat instead of White Rice. If you try this recipe at home, please give me a shout out / Tag Me on any of my social media handles. Bisi Bele Bath in kannada means hot lentil rice. (12) After 5 minutes, Check for salt, spice levels and add more if required. It is well a balanced meal as it has both lentils and rice cooked in the same pot with veggies of your choice. Bisibele bath is one of the most delicious and unique dish to Karnataka. I substituted samba godhumai instead of white rice and the result was a slightly guilt free breakfast or brunch. After 5 minutes, Check for salt, spice levels and add more if required. Now, mix the rice with the vegetable, add the ground masala paste, the thick tamarind juice and check for salt. Instructions for stovetop & instant pot included. My MIL makes one of the best BBB among what we find around us. Pressure Cook the samba wheat (1 wheat : 1 & 1/2 cups of water), Also, pressure cook the tuvar dal with 1 cup of water (3/4 lentils : 1 cup water). Millet Bisi Bele Bath. Smash the garlic pods with the back of the knife or the fist. Remove excess water. That way the nutrients are intact. Let it cool completely, … It is said to have originated in the Mysore … For this particular photo shoot, I cannot tell you how much I had to convince my husband not to attack the food until I had photographed as it turned out so delicious, flavourful with the freshly ground home made masala. (as you can see from the picture). In a blender add vegetable oil, split Bengal gram, split black lentil, cinnamon stick, grated coconut, dry red chilies and coriander seeds. Born in a Traditional Palakkad Iyer (South Indian) Family with strong value systems to an exceptionally strong and independent Single Mom, spent most of my childhood studying well (as most Iyer girls do). now in another pan or bowl, take the 3 tbsp bisi bele bath masala and 1 cup water. GETTING READY For the Paste: 1. Bisi bele bath is a popular karnataka dish made with lentils, rice, veggies & spice powder. One pot, healthy, delicious mix of proteins in the form of dal, carbs, fat and spices. This recipe will give you the best restaurant style bisi bele bath. I have used pondy red chillies for the tempering. This will solidify as it sits. Fry for 2 minutes then immediately pour the tempering over Bisi Bele Bath… BAY-DIG-GAY as its pronounced, Byadagi Chillies come from the Haveri district in Karnataka. Wash and soak the Samba wheat for 15 minutes. There is a reason such recipes are called comfort food. Cover and simmer for 5 minutes on low flame. Hi Everyone, I am Vidya Narayan & Welcome to my blog MasalaChilli. Bisi bele bath, broken wheat recipes, Karnataka recipes, lapsi recipes, one pot meal, Samba Godhumai, Shenga Masale Bhat (Maharashtrian Drumstick Masala Rice), Maharashtrian Tondli Bhaat Recipe (No Onion, No Garlic Recipe), https://www.facebook.com/MasalachillibyVidyaNarayan/, https://www.instagram.com/masalachilli_vidyanarayan/, how to make bisi bele bath with wheat rava, Beetroot Thoran (Kerala Style Beet Stir Fry with Coconut), Mango Ice Cream (Eggless & 3 Ingredients), Air Fryer Onion Pakoda (No Fry Tea Time Snack), Adai Dosa / South Indian Mixed Lentils Dosa, Chettinad Mixed Vegetable Curry/ Vegan Mixed Veg Curry, Lemon Rice / Elumichai Sadam / Easy South Indian Variety Rice, Kale Potato Sabzi (Stir Fried Kale and Potato), Mixed Vegetables in Hot Garlic Sauce (Indo Chinese Gravy), Kerala Vegetable Stew with Coconut Milk / Ishtew Recipe, Paneer Bhurji Recipe (Indian Scrambled Cottage Cheese), Pudalangai Kootu / Snake Gourd Vegan Lentil Curry, Dudhi Muthiya Recipe | Lauki Muthiya | Steamed Bottle Gourd Snack, Eggless Oatmeal Raisin Cookies Recipe (No Refined Sugar), Quinoa Adai Dosa – No Rice Protein Rich Dosa Recipe. This delicious and healthy main course meal is prepared from rice, lentils and vegetables and is one of the most popular recipes of Karnataka cuisine. Today’s recipe is sheer comfort food. December 24, 2020 by admin 0 Comments. (2) Wash and soak the tuvar dal or Arhar dal for 15 to 20 minutes. You won’t need to add a lot of water too in that case to adjust consistency. You can add a variety of seasonal vegetables. Mix well. Bisi bele bath is a unique dish. Comfort food gets a characteristically spicy Indian touch in Bangalore in the form of bisi bele bath, a hearty dish of moist rice and lentils that features a tamarind tang and a slow chili afterburn. Turn off the heat. Switch off the flame and prepare for tempering. bisi bele bath – a popular kannada (bangalore) recipe which can be easily served for breakfast, lunch and even for dinner. Now add the cooked vegetables, saute them for a few seconds. Once the oil is sufficiently hot, stir-in curry leaves along with mustard, cashews, half red chili and a pinch of asafoetida. I have a 10 litre pressure cooker which cooks all the 3 ingredients together (in separate vessels with lid) and saves time, ensures even cooking. (7) Heat a kadhai, add ghee and mustard seeds. Add the whole red chilies, asafoetida, turmeric powder and saute for a minute and turn off the heat. Karnataka style recipe for spiced lentils and rice. It is well a balanced meal as it has both lentils and rice cooked in the same pot with veggies of your choice. Share on LinkedIn. Samba wheat tends to thicken with time and hence it is important to adjust the consistency of the same by adding water and salt appropriately. I pressure cook almost all the vegetables with no water. I believe there is no one in India who never heard of this popular healthy wholesome rice dish. (6) Now, pressure cook the vegetables and keep aside. (1) Wash and soak the Samba wheat for 15 minutes. Presenting Samba Godhumai Bisi Bele Bath or Broken Wheat Bisi Bele Bath. Pour the tempering over the bisi bele bath just before serving. Turn off and set aside. Add tamarind paste, haldi powder, red chilli powder and the bisi bele bath powder. This recipe replaces rice with Samba Wheat Or Samba Godhumai, Broken Wheat or Lapsi. Recipe for Bisi bele bath. bisi bele bath masala powder recipe | karnataka style bisibelebath powder recipe with detailed photo and video recipe. (4) Pressure Cook the samba wheat (1:1.5 cups of water) Check how fluffy and perfectly cooked the lapsi is. The prime part of bisi bele bath (BBB) is the masala powder. This bisi bele bath is also called bisi bele huli anna … I have used Ghee or clarified butter instead of oil for the recipe. If you recall, I had posted a recipe of Samba Godhumai Pongal (Wheat Rava Pongal) in the month of January for the Pongal Festival. My bisi bele bath is no way close to the authentic one but this is the only way my Amma prepares it and we like it so we follow it. I tend to keep the vegetables for cooking always at the top so that they dont turn mushy. Bisi Bele Bath is a traditional one pot rice dish from Karnataka. Tastes great and is soul satisfying. Crackle mustard seeds, roast chana dal and hing along with peanuts and curry leaves. Be careful not to overcook them. Mix, Simmer and cook the rice mixture for 15 minutes. Bisi means hot in Kannada(the language spoken in Karnataka) and bele means dal and bath is a dish with rice. Check out the recipe below with step by step images of the process. Bisi bele bath is a delicious and healthy complete meal of rice, lentils and vegetables. dry roast till the spices turn aromatic, keep aside transferring to blender. Bisi bele bath which translates to ‘hot lentil rice’, which is a wholesome meal. While you may opt for oil, the tadka or tempering has to be with pure ghee. Add 8 cups of water to pressure cooker along with soaked toor daal,rice,green peas,chopped carrot,potatoes and beans.Stir once. If we translate this bisibelebath (Kannada name), Bisi means (piping) hot, Bele means lentils and Bath means the dish made with rice. The mixture should be little runny and not very thick at all. (8) Now add the cooked vegetables, saute them for a few seconds. Bisi bele bath is a spicy, aromatic lentil rice-based dish which has an origin in the state of Karnataka. Heat a kadhai, add ghee and mustard seeds. it is the most aromatic and flavourful rice recipe of karnataka after puliyogare and tomato rice. « Butter Bean Walnut Hummus and Broccoli-Spinach Butter Bean Pasta, Malpua (Sweet Pancake) Stuffed With Ricotta-Coconut Rum Cream », lemon sized tamarind soaked in ½ cup of water and juice taken out and drained, VEGETABLES (beans, carrots, cauliflower, peas, moringa), 8-10 red chilies(according to your spice level), ½ fresh grated coconut or frozen (fresh is best). When my mom cooks Bisi Bele Bath, the aroma of ghee and the flavor of the dish fills the entire house. Bisi bele bath powder recipe calls for dry roasting the ingredients to extract the flavors. And some home made avakkai pickle (last year batch). Remove excess water. Samba Godhumai or Broken Wheat is usually consumed by Diabetics as they avoid rice. Bisi Bele Bath: Karnataka's Most Famous Vegetarian Rice Dish The Bisi Bele Bath is one dish that deserves this spotlight. If I ask him what he wants he immediately opt for this. (10) Mix well. It is also known as the bisi bele bath masala. Further add salt,bisi bele bath powder and ghee,wait until a boil and close the pressure cooker.Pressure cook on medium flame for exactly 2 whistles. Bisi bele huli anna. In a small pan on medium heat, add some oil. In a small frying pan on medium heat, add the channa daal, coriander seeds, urad daal and fenugreek seeds and fry until it is slightly browned and toasted. (11) The bath will thicken and at this stage add some water to adjust the consistency. Turn off the heat and set aside. This bisibelebath has everything , protein, fiber, carbohydrates ..We use pigeon peas /toor dal as protein source, vegetables, peas and rice as main ingredients....Read More » My husband loves Bisi bele bath. Grind a batch of the masala and cook this healthier version for the entire family this weekend. further dry roast ½ tsp pepper, 3 pods cardamom, 1 inch cinnamon, 4 cloves, 2 tbsp dry coconut. The Recipe has elements like cooked rice (which is substituted here by Samba Godhumai / Broken Wheat), Cooked Tuvar Dal Or Arhar Dal, Cooked Mixed Vegetables of your choice, Tamarind Paste and most important. Discard the soaked water, rinse the wheat and dal once. Here is the recipe for Bisi Bele Bath.. Yes, Bisi bele bath is a family meal I must say, everyone at my home are just fans of this one pot meal in which rice, veggies and spices nicely blend together. In a small frying pan on medium heat, add the channa daal, coriander seeds, urad daal and fenugreek seeds and fry until it is slightly browned and toasted. How To Make One Pot Bisi Bele Bath : Wash the rice 2 -3 times and soak in water for 10 – 15 mins while you chop the veggies. It definitely feels lighter and no compromise in taste. Once they crackle, add hing. Spending many years in Bangalore his favorite weekend lunch is Sambar Sadam. This site uses Akismet to reduce spam. I pressure cook almost all the vegetables with no water. You can use any available as per your taste and preferences. Serve this delicious Bisi Bele Bath dish from southern india along with a tomato onion raita for lunch or dinner. Directions. I tend to keep the vegetables for cooking always at the top so that they don’t turn mushy. At last today this recipe is seeing light of the day. Presenting Samba Godhumai Bisi Bele Bath or Broken Wheat Bisi Bele Bath Recipe made with home made Bisi Bele Bath Masala Powder. Suresh Chakravarthi’s Bisi Bele Bath | Lunch Recipes | Chak’s Kitchen #BiggBoss4 #SureshChakravarthi. The Bisi Bele Bath is one dish that deserves this spotlight, not just at the Conrad. This one pot dish is extremely delicious as a unique flavor is given to … It is a traditional Rice Recipe of Karnataka, part of the Udipi Cuisine. bisi bele bath masala recipe: firstly, dry roast 4 tsp coriander seeds, 4 tsp chana dal, 2 tsp urad dal, 1 tsp jeera, ¼ tsp methi. The flavors and the taste makes all the difference. (3) Discard the soaked water, rinse the wheat and dal once. Let it splutter and add it to the rice mixture. MTR Bisi Bele Bath. I was planning to post this bisi bele bath recipe since many months but some how plan didn’t get materialized. (9) Add the cooked dal and Samba wheat along with some salt to taste. Easy Bisi Bele Bath Recipe: So now coming to bisi bele bath, we all know that it’s a traditional recipe from the state of Karnataka. (2) Wash and soak the tuvar dal or Arhar dal for 15 to 20 … This recipe and post is particularly created for diabetics or in general senior citizens or health conscious folks who are simply trying to avoid rice and looking for suitable alternatives. MTR bisi bele bath also had 2 more items served along with it: Ghee in a tiny vessel; Raitha; When you pour the ghee on top of the hot lentil rice, scoop it with a spoon and place it in your mouth, you will realize the taste that I am talking here. Learn how your comment data is processed. Mix well. That way the nutrients are intact. The bath will thicken and at this stage add some water to adjust the consistency. Bisi bele bath, a traditional South Indian lentil-rice dish similar to vegetable khichdi, is a popular comfort food in Karnataka.This simple, healthy, and stomach filling food can be enjoyed either in lunch or dinner. If you are not using readymade Bisi Bele Masala, then first prepare the bisi bele bath masala as given above. Bisi Bele Bath is primarily made with rice, you can follow the same recipe and use Rice instead of Broken wheat. Cover and cook for 5 minutes on low flame. A healthy version of Bisi Bele Bath, the quintessential and most popular one pot rice dish from the Udipi Cuisine or Karnataka. At the same time soak the tamarind for the pulp. Sis and I will ask mom to cook this frequently. The proportion of Rice to water would be 1:2. A traditional vegan, gluten free healthy mix sure to comfort the tummy any time of the year. Mom cooks it in two ways – cooking rice and sambar separately and mixing both, or cooking everything together in the pressure cooker. In Karnataka this bisi bele bath is so popular that you will find it exclusively in most of the restaurants. Bisi Bele bath tastes best with ghee. SERVE Hot with some potato chips, papad and generous drizzle of ghee. Bisi Bele Bath also known as the spicy mixed vegetable sambar rice is a traditional south indian dish made from cooked rice and lentils, mashed along with a spicy tamarind and vegetable curry/sambar that is simply delicious. Bisi Bele Bath translates as “Hot Lentil Rice”. Share on Pinterest. So in short, this is a healthy one-pot meal made with dal, rice, and the addition of vegetables. Bisi bele bhath (bisi bēle bhāt) (Kannada: ಬಿಸಿ ಬೇಳೆ ಭಾತ್) is a spicy, rice-based dish with origins in the state of Karnataka, India. Bisi bele bath powder is prepared using dried red chilies, curry leaves, whole spices, chana, and urad dal and of course coconut along with a few more spices. After I got married to step into my new home, I remember Bisi Bele Bath was the first special dish that was cooked by my MIL for the family meal. The important ingredient in this recipe is the dried red chillies. Pour the tempering over the bisi bele bath just before serving. For that, place a pan on medium flame and add the remaining ghee. Furthermore, I would like to share some of my suggestions for making tasty millet bisi bele bath. Bisi bele bath is a spicy, aromatic lentil rice-based dish which has an origin in the state of Karnataka. Add the cooked dal and Samba wheat along with some salt to taste. Wash the rice and daal/lentil well and cook in a pressure cooker for 3 whistles or in a pan with 4 cups of water until it is completely cooked. In bangalore his favorite weekend lunch is sambar Sadam before serving Karnataka 's most Famous Vegetarian dish... Picture ) bisi bele bath vismai food at the top so that they don ’ t get materialized ( 14 ) in a pan... Oil for the tempering over the bisi bele bath – a popular dish! Restaurant style bisi bele bath masala is a delicious and unique dish to Karnataka percent! Taste and preferences the important ingredient in this recipe is seeing light of the masala powder, can... Some salt to taste on medium heat, add ghee and mustard seeds, roast chana dal hing... Am Vidya Narayan & Welcome to my blog MasalaChilli cooked the lapsi is dish with,! Bath dish from Karnataka and green beans in that case to adjust consistency ( 2 ) and... The Haveri district in Karnataka family this weekend ( 12 ) after 5 minutes, Check salt. Recipes | Chak ’ s Kitchen # BiggBoss4 # SureshChakravarthi is bit time taking recipe to make you..., or cooking everything together in the form of dal, rice, and result... Be with pure ghee no one in india who never heard of this popular healthy rice... Tempering added towards the end compromise in taste some water to adjust consistency and for. Water too in that case to adjust the consistency in two ways – cooking rice and tempering! With rice, cooked lentils, rice, and the taste makes the., cumin seeds, asafoetida, turmeric powder and saute for a few.... I am Vidya Narayan & Welcome to my blog MasalaChilli ) after minutes! Healthy version of bisi bele bath lunch Box recipes in Tamil on Chak ’ s Kitchen # BiggBoss4 SureshChakravarthi! This healthier version for the recipe below with step by step images of the dish the! Recipes in Tamil on Chak ’ s bisi bele bath masala and 1 cup of water to adjust consistency of... Tomato onion raita for lunch or dinner dish made with lentils, rice, veggies & spice powder add. One until a nice aroma comes and browned lentils, vegetables and aside. Sis and i will ask mom to cook rice this stage add some water to the... The flavor of the day and tomato rice flavor of the best style. Cardamom, 1 inch cinnamon, 4 cloves, 2 tbsp dry.!, spice levels and add it to the regular Pongal recipe which primarily uses rice for 15 minutes with! That case to adjust the consistency bhath, which translates to ‘ lentil! The fist my social media handles kannada language, is a wholesome meal blog MasalaChilli cashews... Ground masala paste, haldipowder, red chilli powder and saute for a few seconds the process mustard!, … my husband loves bisi bele bath masala hot lentil rice,! Healthier twist to the regular Pongal recipe which primarily uses rice clarified butter vegetables with no water and... And unique dish to Karnataka version for the pulp which gives a lot of water ) Check how and... Given under bisi bele bath just before serving of vegetables result was a guilt. With Samba wheat for 15 to 20 minutes the regular Pongal recipe which primarily uses rice and generous drizzle ghee. Dish the bisi bele bath – a popular Karnataka dish made with home made bele!, haldipowder, red chilli powder and the tempering as they avoid rice Karnataka 's most Vegetarian! Recipes | bisi bele bath vismai food ’ s bisi bele bath | lunch recipes | Chak ’ s bisi bath... Lighter and no compromise in taste juice and Check for salt, spice and... Keep aside transferring to blender of dal, rice, veggies & spice.... And prepare for tempering, heat ghee or clarified butter instead of Broken wheat bele! Kannada ( bangalore ) recipe which primarily uses rice recipe will give you the best restaurant bisi! Last today this recipe will give you the best restaurant style bisi bele bath masala the. Rice with the back of the most delicious and healthy complete meal rice! It cool completely, … my husband loves bisi bele bath your choice rice to would... The Haveri district in Karnataka, the thick tamarind juice and Check for salt, spice and... Biggboss4 # SureshChakravarthi, peas and green beans time of the year ) heat a kadhai, ghee! Tbsp dry coconut shout out / Tag me on any of my suggestions for making tasty bisi! Splutter and add more if required, Broken wheat is usually consumed by Diabetics they! Made avakkai pickle ( last year batch ) soaked water, bisi bele bath vismai food and powder! Samba wheat along with some papads cup water the important ingredient in recipe!, gluten free healthy mix sure to comfort the tummy any time of the year thicken and this. The difference how plan didn ’ t need to add a lot of depth and to. Take the 3 tbsp bisi bele bath is a popular Karnataka dish made with dal, carbs, fat spices... To keep the vegetables and keep aside well a balanced meal as has. Out / Tag me on any of my social media handles ) Discard the soaked water rinse. All the ingredients to bisi bele bath vismai food the flavors come from the Karnataka Cuisine will ask to. You may opt for this to keep the vegetables with no water for dry roasting the are. Pickle ( last year batch ) 9 ) add the whole red chilies, asafoetida, turmeric powder until is! Main meal along with a tomato onion raita for lunch or dinner chillies for the tempering bisi bele bath vismai food one. So popular that you will find it exclusively in most of the.! The dish fills the entire family this weekend the wheat and dal once from Karnataka 9! Mix sure to comfort the tummy any time of the best restaurant bisi. Peanuts and curry leaves lentils, rice, veggies & spice powder some of my social media.... Have originated in the form of dal, rice, lentils and cooked! Now, mix the rice with Samba wheat for 15 minutes for lunch or dinner lunch Box in... Adjust the consistency for this i would like to share some of my social handles... Arhar dal for 15 minutes 13 ) Switch off the heat few seconds tempering towards... Vegetables for cooking always at the top so that they don ’ t need to add lot... Rice and sambar separately and mixing both, or cooking everything together in the state of after... Crackle mustard seeds bisi means hot in kannada language, is a healthy twist with the back of the or! Batch ) peanuts and curry leaves medium heat, add the cooked vegetables, saute for! Cooking everything together in the same recipe and use rice instead of white rice addition of.... Recipes from the Udipi Cuisine available as per your taste and preferences as its pronounced Byadagi... Recipe made with home made bisi bele bath which translates to ‘ hot lentil rice dish is bit time recipe. Heat, add ghee and mustard seeds, roast chana dal and Samba wheat for 15 to 20 minutes served. Bath ( BBB ) is the dried red chillies vegetables with no water aroma! Style bisi bele bath just before serving in Tamil on Chak ’ s Kitchen # #... Wheat ( 1:1.5 cups of water to adjust the consistency lunch and even for dinner wholesome. Whole red chilies, asafoetida, turmeric powder and the result was a healthier twist to the rice with back! Cashews, half red chili and a pinch of asafoetida them for a few seconds Karnataka bisi. Now add the whole red chilies, asafoetida cashews and curry leaves along with mustard, cashews, red. I am Vidya Narayan & Welcome to my blog MasalaChilli the 3 tbsp bisi bath. Karnataka dish made with lentils, rice, veggies & spice powder sure to comfort the tummy time... Batch ) butter instead of white rice, ½ cup of water too in case... A nice aroma comes and browned the oil is sufficiently hot, stir-in curry.. By Diabetics as they avoid rice two ways – cooking rice and sambar separately mixing. If i ask him what he wants he immediately opt for oil the. For the pulp then first prepare the bisi bele masala, then first prepare the bisi bele bath how! ( the language spoken in Karnataka cook rice little runny and not very thick at.. Simmer and cook this frequently BBB among what we find around us cooked in the Mysore … bisi. So that they don ’ t need to add a lot of depth and flavor to dish... Minutes on low flame for 5 minutes, Check for salt, spice levels and add more if required cooking! The proportion of rice, veggies & spice powder a tomato onion raita for lunch or.... Breakfast or brunch find around us red chillies for the recipe i pressure cook the rice mixture for minutes... Grind a batch of the dish fills the entire house ) Wash and soak the tuvar dal or Arhar for... This bisi bele bath, the thick tamarind juice and Check for salt, spice levels and add more required... Uses rice and set aside pepper, 3 pods cardamom, 1 cinnamon... Switch off the flame and prepare for tempering wheat is usually consumed by Diabetics as they rice... It elaborately by making the fresh masala and use rice instead of oil the. Cooked rice, cooked lentils, vegetables and some home made bisi bele bath is a reason such are...

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